Fitness Class
Balance and Strength - Chair – Oakville Trafalgar Community Centre-325 Reynolds
By Town of Oakville327 Reynolds St.
- Ages18+
- Each classWeekly, 1 h
- DatesNov 16 – Dec 14
- WhereOakville, ON
About
Perfect for individuals with limited mobility or difficulty standing for long periods, this class follows a traditional fitness format. Warm-up and cardio exercises are done while seated, and the remaining activities incorporate weights, resistance bands or balls. The session ends with balance, core and flexibility exercises. No prior exercise experience is required, and walking aids are welcome. Age: 18+
Where — Where does it take place?
Get directions327 Reynolds St.
Oakville, Ontario L6J 3L5
Who runs it
Questions parents ask
Balance and Strength - Chair – Oakville Trafalgar Community Centre-325 Reynolds is offered by Town of Oakville in Oakville, ON.
This activity is open to children aged 18 and up.
Prices start at $131.50 for the full session.
This activity takes place in Oakville, ON.
This activity is hosted and run by Town of Oakville.
From $131.50 for the full session
1 time · 1 open · Nov 16 – Dec 14
Time
Every Monday, 2:00 – 3:00 PM$131.50
From $131.501 of 1 times open
