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Fitness Class

Get Strong Girls – Oakville Trafalgar Community Centre-325 Reynolds

By Town of Oakville327 Reynolds St.

  • Ages13–17
  • Each classWeekly, 1 h
  • DatesNov 16 – Dec 14
  • WhereOakville, ON

About

Feel fit and strong for life. Learn how to train safely and effectively learning a variety of strength-training exercises. Participants will also become familiar with our fitness centre environment through guided visits, gaining confidence in the safe and independent use of equipment. Progression is built into each week, teaching participants how to develop their own personalized strength-training routine. Warm-up, cool-down, and stretching components are included to support overall fitness and injury prevention. Age: 14-17

Where — Where does it take place?

Get directions

327 Reynolds St.
Oakville, Ontario L6J 3L5

Who runs it

Town of Oakville

734 activities on GoPlaywww.oakville.ca/parks-recreation-culture

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Questions parents ask

Get Strong Girls – Oakville Trafalgar Community Centre-325 Reynolds is offered by Town of Oakville in Oakville, ON.

This activity is open to children aged 13 through 17.

Prices start at $170.06 for the full session.

This activity takes place in Oakville, ON.

This activity is hosted and run by Town of Oakville.

From $170.06 for the full session

1 time · 1 open · Nov 16 – Dec 14

Time
Every Monday, 4:00 – 5:00 PM$170.06
From $170.061 of 1 times open