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Swimming

H3O Swim For Life 5 – Mississauga Valley Community Centre

By Mississauga Recreation and Sports1275 Mississauga Valley Blvd

  • Ages4–15
  • Each classWeekly, 30 min
  • DatesSep 26 – Dec 20
  • WhereMississauga, ON

About

This program is taught at a 3 to 1 ratio. These junior swimmers do kneeling dives into deep water and perform in-water front somersaults. They continue to work towards the Canadian Swim to Survive® Standard: roll into deep water, tread 30 sec. and swim 25 m. They work on increasing their distance and efficiency in front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 15 m. Recommended completed Swim For Life 4. Class Length: 30 min. Please note: Due to a revised safety standard, the diving skills in Learn to Swim levels 5 and higher will not be taught at the Frank McKechnie, River Grove, and South Common pools.

Where — Where does it take place?

Get directions

1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8

Who runs it

Mississauga Recreation and Sports

770 activities on GoPlaywww.mississauga.ca/recreation-and-sports

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Questions parents ask

H3O Swim For Life 5 – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.

This activity is open to children aged 4 through 15.

Prices start at $288 for the full session.

Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.

This activity takes place in Mississauga, ON.

This activity is hosted and run by Mississauga Recreation and Sports.

From $288 for the full session

6 times · 2 open · 4 full · Sep 26 – Dec 20

Day
Time
Every Saturday, 9:30 – 10:00 AM$288
From $2882 of 6 times open