Swimming
H3O Swim For Life 7 – Mississauga Valley Community Centre
By Mississauga Recreation and Sports1275 Mississauga Valley Blvd
- Ages4–15
- Each classWeekly, 30 min
- DatesSep 26 – Dec 19
- WhereMississauga, ON
About
This program is taught at a 3 to 1 ratio. These intermediate swimmers master shallow dives, tuck jump entries, eggbeater kick, and in-water backward somersaults. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 25 m front or back crawl; and 4 x 15 m breaststroke. Recommended completed Swim For Life 6. Class Length: 30 min. Please note: Due to a revised safety standard, the diving skills in Learn to Swim levels 5 and higher will not be taught at the Frank McKechnie, River Grove, and South Common pools beginning.
Where — Where does it take place?
Get directions1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8
Who runs it

Mississauga Recreation and Sports
770 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
H3O Swim For Life 7 – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 4 through 15.
Prices start at $288 for the full session.
Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $288 for the full session
4 times · 1 open · 3 full · Sep 26 – Dec 19
Day
Time
Every Saturday, 11:00 – 11:30 AM$288
From $2881 of 4 times open