Swimming
H3O Swim For Life Adult 1 For Women – Burnhamthorpe Community Centre
By Mississauga Recreation and Sports1500 Gulleden Drive
- Ages15+
- Each classWeekly, 30 min
- DatesSep 28 – Dec 14
- WhereMississauga, ON
About
This program is designed for women/girl participants with a woman instructor. The pool area and viewing areas will be restricted to women/girls only (except in an emergency). Men/ boys have access to common areas hallways and office areas. This program is taught at a 3 to 1 ratio. You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a Personal Flotation Device. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 30 min.
Where — Where does it take place?
Get directions1500 Gulleden Drive
Mississauga, Ontario L4X 2T7
Who runs it

Mississauga Recreation and Sports
617 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
H3O Swim For Life Adult 1 For Women – Burnhamthorpe Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 15 and up.
Prices start at $264 for the full session.
Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $264 for the full session
3 times · 1 open · 2 full · Sep 28 – Dec 14
Time
Every Monday, 7:00 – 7:30 PM$264
From $2641 of 3 times open