Swimming
H3O Swim For Life Adult 2 For Women – Mississauga Valley Community Centre
By Mississauga Recreation and Sports1275 Mississauga Valley Blvd
- Ages15+
- Each classWeekly, 30 min
- DatesSep 26 – Dec 12
- WhereMississauga, ON
About
This program is designed for women/girl participants with a woman instructor. The pool area and viewing areas will be restricted to women/girls only (except in an emergency). Men/ boys have access to common areas hallways and office areas. This program is taught at a 3 to 1 ratio. You'll jump into deep water and tread for 30 sec. You'll learn to recover an object from the bottom in chest-deep water. You'll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You'll improve both fitness and flutter kick with 4 x 9-12 m interval training. Class Length: 30 min.
Where — Where does it take place?
Get directions1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8
Who runs it
Mississauga Recreation and Sports
770 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
H3O Swim For Life Adult 2 For Women – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 15 and up.
Prices start at $288 for the full session.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $288 for the full session
1 time · 1 open · Sep 26 – Dec 12
Time
Every Saturday, 7:00 – 7:30 PM$288
From $2881 of 1 times open
