Swimming
H3O Swim For Life Adult 2 – Mississauga Valley Community Centre
By Mississauga Recreation and Sports1275 Mississauga Valley Blvd
- Ages15+
- Each classWeekly, 30 min
- DatesOct 1 – Dec 17
- WhereMississauga, ON
About
This program is taught at a 3 to 1 ratio. You'll jump into deep water and tread for 30 sec. You'll learn to recover an object from the bottom in chest-deep water. You'll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You'll improve both fitness and flutter kick with 4 x 9-12 m interval training. Class Length: 30 min.
Where — Where does it take place?
Get directions1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8
Who runs it

Mississauga Recreation and Sports
770 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
H3O Swim For Life Adult 2 – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 15 and up.
Prices start at $288 for the full session.
Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $288 for the full session
1 time · 0 open · 1 full · Oct 1 – Dec 17
Time
Every Thursday, 8:00 – 8:30 PM$288
From $2880 of 1 times open