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Fitness Class

Osteo Fit – Birkdale Community Centre

By City of Toronto1299 Ellesmere Rd

  • Ages60+
  • Each classWeekly, 1 h
  • DatesOct 1 – Dec 10
  • WhereToronto, ON

About

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Where — Where does it take place?

Get directions

1299 Ellesmere Rd
Toronto, Ontario M1P 2Y2

Who runs it

City of Toronto

4,013 activities on GoPlaywww.toronto.ca/explore-enjoy/parks-recreation

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Questions parents ask

Osteo Fit – Birkdale Community Centre is offered by City of Toronto in Toronto, ON.

This activity is open to children aged 60 and up.

Prices start at $60.58 for the full session.

Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.

This activity takes place in Toronto, ON.

This activity is hosted and run by City of Toronto.

From $60.58 for the full session

1 time · 0 open · 1 full · Oct 1 – Dec 10

Time
Every Thursday, 10:45 – 11:45 AM$60.58
From $60.580 of 1 times open