Pilates
Pilates Gentle – Mississauga Valley Community Centre
By Mississauga Recreation and Sports1275 Mississauga Valley Blvd
- Ages14+
- Each classWeekly, 1 h
- DatesOct 2 – Dec 18
- WhereMississauga, ON
About
A full body conditioning class that focuses on abdominal/core stability while providing a mind-body workout. Emphasis is placed on the breath, body alignment, control and form to aid in improved posture and mobility. With the assistance of blocks, straps and chairs, students are encouraged to work in their own range of abilities.
Where — Where does it take place?
Get directions1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8
Who runs it

Mississauga Recreation and Sports
770 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
Pilates Gentle – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 14 and up.
Prices start at $116.88 for the full session.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $116.88 for the full session
1 time · 1 open · Oct 2 – Dec 18
Time
Every Friday, 10:30 – 11:30 AM$116.88
From $116.881 of 1 times open