Fitness Class
Small Group- Weight Training for Women – Mississauga Valley Community Centre
By Mississauga Recreation and Sports1275 Mississauga Valley Blvd
- Ages14+
- Each classWeekly, 1 h
- DatesNov 3 – Dec 12
- WhereMississauga, ON
About
Add variety to your training sessions and experience the benefits of working with a personal trainer in a small group. Learn and master weight-training fundamentals to increase strength, build lean muscle and reduce body fat. This program will take place in the weight room or fitness studio.
Where — Where does it take place?
Get directions1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8
Who runs it

Mississauga Recreation and Sports
994 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
Small Group- Weight Training for Women – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 14 and up.
Prices start at $110.34 for the full session.
Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $110.34 for the full session
2 times · 1 open · 1 full · Nov 3 – Dec 12
Day
Time
Every Saturday, 10:00 – 11:00 AM$110.34
From $110.341 of 2 times open