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Swimming

Swim For Life Adult 1 For Women – Mississauga Valley Community Centre

By Mississauga Recreation and Sports1275 Mississauga Valley Blvd

  • Ages15+
  • Each classWeekly, 45 min
  • DatesSep 26 – Dec 12
  • WhereMississauga, ON

About

This program is designed for women/girl participants with a woman instructor. The pool area and viewing areas will be restricted to women/girls only (except in an emergency). Men/ boys have access to common areas hallways and office areas. You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a PFD. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 45 min.

Where — Where does it take place?

Get directions

1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8

Who runs it

Mississauga Recreation and Sports

996 activities on GoPlaywww.mississauga.ca/recreation-and-sports

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Questions parents ask

Swim For Life Adult 1 For Women – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.

This activity is open to children aged 15 and up.

Prices start at $111.10 for the full session.

Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.

This activity takes place in Mississauga, ON.

This activity is hosted and run by Mississauga Recreation and Sports.

From $111.10 for the full session

3 times · 0 open · 3 full · Sep 26 – Dec 12

Time
Every Saturday, 5:30 – 6:15 PM$111.10
From $111.100 of 3 times open