Swimming
Swim For Life Adult 2 For Women – Mississauga Valley Community Centre
By Mississauga Recreation and Sports1275 Mississauga Valley Blvd
- Ages15+
- Each classWeekly, 45 min
- DatesSep 26 – Dec 12
- WhereMississauga, ON
About
This program is designed for women/girl participants with a woman instructor. The pool area and viewing areas will be restricted to women/girls only (except in an emergency). Men/ boys have access to common areas hallways and office areas. You'll jump into deep water and tread for 30 sec. You'll learn to recover an object from the bottom in chest-deep water. You'll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You'll improve both fitness and flutter kick with 4 x 9-12 m interval training. Class Length: 45 min.
Where — Where does it take place?
Get directions1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8
Who runs it

Mississauga Recreation and Sports
996 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
Swim For Life Adult 2 For Women – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 15 and up.
Prices start at $111.10 for the full session.
Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $111.10 for the full session
2 times · 0 open · 2 full · Sep 26 – Dec 12
Time
Every Saturday, 5:30 – 6:15 PM$111.10
From $111.100 of 2 times open