Swimming
Swim For Life Adult 4 For Women – Mississauga Valley Community Centre
By Mississauga Recreation and Sports1275 Mississauga Valley Blvd
- Ages15+
- Each classWeekly, 45 min
- DatesSep 26 – Dec 12
- WhereMississauga, ON
About
This program is designed for women/girl participants with a woman instructor. The pool area and viewing areas will be restricted to women/girls only (except in an emergency). Men/ boys have access to common areas hallways and office areas. Improve your swimming with a dive and a roll into deep water and an in-water somersault. Swim up to 50 m front crawl and back crawl and improve your skill and fitness in two 4 x 25 m interval workouts and a 25 m front crawl sprint. Learn whip kick on front and back and practice breaststroke arm drills up to 15 m.
Where — Where does it take place?
Get directions1275 Mississauga Valley Blvd
Mississauga, Ontario L5A 3R8
Who runs it

Mississauga Recreation and Sports
770 activities on GoPlaywww.mississauga.ca/recreation-and-sports
Questions parents ask
Swim For Life Adult 4 For Women – Mississauga Valley Community Centre is offered by Mississauga Recreation and Sports in Mississauga, ON.
This activity is open to children aged 15 and up.
Prices start at $111.10 for the full session.
Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.
This activity takes place in Mississauga, ON.
This activity is hosted and run by Mississauga Recreation and Sports.
From $111.10 for the full session
1 time · 0 open · 1 full · Sep 26 – Dec 12
Time
Every Saturday, 5:30 – 6:15 PM$111.10
From $111.100 of 1 times open