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Fitness Class

Weight Training Women - Level 1 – Iroquois Ridge Community Centre

By Town of Oakville1051 Glenashton Dr.

  • Ages18+
  • Each classWeekly, 1 h
  • DatesNov 13 – Dec 20
  • WhereOakville, ON

About

This program introduces women to functional resistance training using free weights, body weight, and a stability ball. As the first in a series of levels, this program is recommended to progress to Level 2. Taught by a certified personal trainer, the class size is limited for maximum benefit. Age 18+

Where — Where does it take place?

Get directions

1051 Glenashton Dr.
Oakville, Ontario L6H 6Z4

Who runs it

Town of Oakville

734 activities on GoPlaywww.oakville.ca/parks-recreation-culture

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Questions parents ask

Weight Training Women - Level 1 – Iroquois Ridge Community Centre is offered by Town of Oakville in Oakville, ON.

This activity is open to children aged 18 and up.

Prices start at $220.99 for the full session.

Choose it in the booking box and join its waitlist. We’ll notify you if a spot opens up.

This activity takes place in Oakville, ON.

This activity is hosted and run by Town of Oakville.

From $220.99 for the full session

6 times · 1 open · 5 full · Nov 13 – Dec 20

Day
Time
Every Monday, 12:30 – 1:30 PM$220.99
From $220.991 of 6 times open