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Fitness Class

Weight Training Women - Level 1 – Queen Elizabeth Park Community and Cultural Centre

By Town of Oakville2302 Bridge Rd.

  • Ages18+
  • Each classWeekly, 1 h
  • DatesNov 16 – Dec 14
  • WhereOakville, ON

About

This program introduces women to functional resistance training using free weights, body weight, and a stability ball. As the first in a series of levels, this program is recommended to progress to Level 2. Taught by a certified personal trainer, the class size is limited for maximum benefit. Age 18+

Where — Where does it take place?

Get directions

2302 Bridge Rd.
Oakville, Ontario L6L 2G8

Who runs it

Town of Oakville

734 activities on GoPlaywww.oakville.ca/parks-recreation-culture

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Questions parents ask

Weight Training Women - Level 1 – Queen Elizabeth Park Community and Cultural Centre is offered by Town of Oakville in Oakville, ON.

This activity is open to children aged 18 and up.

Prices start at $220.99 for the full session.

This activity takes place in Oakville, ON.

This activity is hosted and run by Town of Oakville.

From $220.99 for the full session

1 time · 1 open · Nov 16 – Dec 14

Time
Every Monday, 9:30 – 10:30 AM$220.99
From $220.991 of 1 times open