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Yoga

Yoga - Chair – Sixteen Mile Sports Complex

By Town of Oakville3070 Neyagawa Blvd.

  • Ages18+
  • Each classWeekly, 1 h
  • DatesNov 19 – Dec 17
  • WhereOakville, ON

About

Using a chair for support, this beginner level yoga class is gentle on the joints and focusses on movements that encourage flexibility, increase muscle tone and circulation, and improve overall balance. Participants will also be introduced to meditation for relaxation and pain relief. We recommend bringing a mat for additional comfort in standing positions. Age: 18 +

Where — Where does it take place?

Get directions

3070 Neyagawa Blvd.
Oakville, Ontario L6M 4L6

Who runs it

Town of Oakville

734 activities on GoPlaywww.oakville.ca/parks-recreation-culture

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Questions parents ask

Yoga - Chair – Sixteen Mile Sports Complex is offered by Town of Oakville in Oakville, ON.

This activity is open to children aged 18 and up.

Prices start at $184.08 for the full session.

This activity takes place in Oakville, ON.

This activity is hosted and run by Town of Oakville.

From $184.08 for the full session

1 time · 1 open · Nov 19 – Dec 17

Time
Every Thursday, 1:45 – 2:45 PM$184.08
From $184.081 of 1 times open